One of the questions I asked at the end of blog 49 was: Could our bioplasmic body be related to the Light Body? What is your body of light?
The Light Body exists
As I am now writing blog number 50, I would like to refer to the term “light” in Light Work(s), the name of my website. This light manifests in many ways, including the light, the transparent energy that surrounds our physical body.
About 25 years ago, I took the course Awakening Your Light Body. I learned to meditate on the light, the energy, that manifests in and around us — in fact around everyone. However, most of the time we are not aware of it.
At that time, I did not know what the course would entail, but I just felt “this is for me.” Since then, the light body has become a living reality for me. I can identify with it whenever I wish to.
The experience
Actually, working on awakening your light body means becoming aware of the space you occupy energetically. The light body can become as wide and spacious as you can imagine it to be. Your imagination is guided by your consciousness; it is creating and experiencing at the same time.
It takes some time to become familiar with it. During guided meditations, you learn to perceive specific energy centers in and around the physical body. As you move through the different stages, you learn to tune in to finer and finer frequencies of energy.
By the way, there are several methods that lead to experiencing the energy in and around the physical body.
Impact of the Light Body
Through your energetic body you may make contact with other dimensions of being. You begin to experience that below, above and beyond the three-dimensional, material world we know, there is another reality that exists simultaneously, one that is just as real, if you will just open yourself to it.
From such a new perspective, you acquire a different view of the world around you. You begin to see connections you had not noticed before.

At the same time, you may learn to perceive more on the subtle level. On the one hand, it becomes easier to turn inward; on the other, you realise that not only you, but every human being has many deeper layers, which unfortunately often remain hidden and inaccessible, even to oneself.
You may expect help and guidance on your life path. Possible feelings of fear (in connection with the state of the world) will have less of a hold on you. You begin to trust your spiritual power.
Humans in Transformation
We are all in a process of transformation, something which is a natural part of the era we are living in. Many people are feeling that what happens inside them is becoming more and more important than what they experience on the outside. At the same time, they are receiving more strength to meet the challenges of these times.
Through your body of subtle energy, you are involved in the life of all of humanity on Earth – whether consciously or unconsciously. As one human race, we belong to the energetic space of the Earth. Eventually (after who knows how many centuries) we will become aware of this and evolve towards a common experienced consciousness – a feeling of oneness or unity.
The current feeling that we live as separate individuals is essentially an illusion: ‘Maya’. But for the time being, most people do not shift their perception, due to deeply ingrained materialistic thinking.
Humanity in Transformation
By living your life with and from your light body, you are anticipating a state from which many more people will live in the future. They will be able to develop higher, finer vibrations within and for themselves and for the benefit of their environment.
Eventually, this form of perception will become commonplace. Interconnectedness will be fostered through alignment with energetic fields, intensification of frequencies, and conscious pursuit of energetic resonance. The nature of the challenges people will face will be very different.
In the present, as a lightworker, you may strive to deepen the connection between yourself and all that is. We are collectively on our way to becoming a Homo Luminous, a human being who is aware of his or her light body.
For more information (meditations, books, and much more) about Awakening Your Light Body and related paths, developed by the late Sanaya Roman and Duane Packer, visit www.orindaben.com.
